May 29, 2013
Take the Pain & Strain out of the Garden
Gardening Advice Now the sun is starting to shine and there’s promise of summer being just around the corner many of us are being tempted into the garden. Whilst this is a great time of the year it is all too often that…
April 17, 2013
Tips when buying a Cot and Pram
Buying a pram and/or cot can be a daunting task as there are a multitude to choose from all varying in shapes, sizes, colour and functionality. It is important to take your time when making these purchases as…
February 25, 2013
Posture – How to sit correctly
Sitting Posture Poor sitting posture can lead to a number of aches and pains not only in the back and neck but also shoulder and arm pain as well as headaches. A slouched posture increases the load on the ligaments and…
Health Advice,Specific Conditions
December 20, 2012
Edinburgh Runners – Common Running Injuries & What Causes Them.
Common Running Injuries In the next few weeks and months, those training for this years Edinburgh Marathon (May 26th) will be upping the mileage on their feet substantially and some may encounter pains and strains as a…
October 8, 2012
Natural Inflammatory – Turmeric
What is Turmeric? Turmeric is a strong spice that is a member of the ginger family. It is grown throughout India, other parts of Asia and Africa and has a long history of use in herbal remedies, particularly in China,…