Spinal Manipulation for Low Back Pain – Recent Reseach
Spinal Manipulation for Low Back Pain: An Evidence-Based Update If you’re searching for clear, trustworthy information about spinal manipulation, chiropractic treatment, or the best non-drug options for low back pain,…
Do you really have a Frozen Shoulder?
Very frequently patients consult us thinking (or having previously being told ) that they have a “Frozen Shoulder” only for us to find out that their shoulder problem is a result of something else entirely! Frozen…
Myofascial Trigger Points – An Overview!
What are myofascial trigger points? They are defined as a ‘hyperirritable locus within a taut band of skeletal muscle, located in the muscle tissue or its associated fascia’ (Travell and Simons 1983). Essentially it is…
Sciatica – All you need to know!
What is sciatica? Sciatica is not a diagnosis rather an umbrella term used to describe a collective group of symptoms which are due to pressure or irritation of the sciatic nerve anywhere along its pathway. It does not…
Lower Cross Syndrome – Do you have it?
Do you have a good posture? Lower cross syndrome is a common postural problem which can lead to the development of low back and pelvis pain that may have been avoided by following a few simple tips and exercises. We…
Edinburgh Runners – Common Running Injuries & What Causes Them.
Common Running Injuries Many runners increase their mileage at different points throughout the year, whether preparing for an event, returning after a break, or building general fitness. As training loads rise, it is…