Three schoolchildren walking towards school with backpacks worn on both shoulders and a water bottle secured in a side pocket

How Heavy Should a Child’s School Bag Be?

A guide to weight, fit and safe packing School bags have a habit of becoming mobile cupboards. Books and stationery are joined by laptops, chargers, lunches, water bottles, PE kits and all the bits and pieces that…


Morningside Chiropractic Blog - Milestones - baby head

Plagiocephaly (Flat Head Syndrome) & Reposition Therapy

An infant’s skull is made up of several relatively moveable bones that are separated by sutures (where the bones join). The sutures allow the skull to mould (bones folding underneath each other) during labour to make…