Spinal Manipulation for Low Back Pain – Recent Reseach

Spinal Manipulation for Low Back Pain: An Evidence-Based Update If you’re searching for clear, trustworthy information about spinal manipulation, chiropractic treatment, or the best non-drug options for low back pain,…


Acupuncture: West V East!

At first glance they appear very similar, needles are inserted into various places in the body and they are then stimulated either by hand or electrical impulses before being taken out again. However the two approaches…


Myofasical Release

What is Myofascia? The term myofasical stems from two Latin words ‘myo’ meaning muscle and ‘fascia’ for bands. We are all pretty familiar with the importance and roles of the muscles but the fascia is less widely…


Kinesio Taping

Taping Traditionally when you hear of strapping and taping you think of support and restricted movement of painful or injured areas. Until a few years ago you wouldn’t be far wrong with those thoughts, however there has…