Health Awareness |

Nutrition

The Paleo Diet – What’s it all About?

When it comes to the subject of optimal nutrition, one of the diets which is receiving increasing prominence in mainstream media (both as a fad and as a proposed solution to many modern health problems) is the Paleo Diet. The internet is awash with information on what is also being…

Posted on 30th May 201420th July 2017 by Alan by Alan

Specific Conditions

Sciatica – All you need to know!

What is sciatica? Sciatica is not a diagnosis rather an umbrella term used to describe a collective group of symptoms which are due to pressure or irritation of the sciatic nerve anywhere along its pathway. It does not tell you anything about what is causing this irritation just that there…

Posted on 28th November 201320th July 2017 by Alan by Alan

Health Advice

Highlightling the National Osteoporotic Society’s “Stop at One” Awereness Campaign

Earlier this month, the National Osteoporosis Society launched its “Stop at One” campaign to raise public awareness of fractures caused by osteoporosis . This campaign aims to encourage people over 50 who have suffered a fracture to seek a bone check from their GP to find out if they are…

Move Well, Eat Well, Live Well

Tag: Health Awareness